Thursday Night Yin Yoga July 2, 2020

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  • $5.00

This classes takes your through a guides series of postures that we hold for an extended period of time. The intention is to allow the body to open up slowly and increase flexibility and mobility. This class provides postures suited to the whole body, but there is a focus on hips.

The live classes are free on Thursday nights and you can find more information at www.aimeeanne.ca